Eating fruit is overrated. While shopping last night I made the conscious decision to make Monday (today) an overly smart eating day; I'd plan everything and be sure that all that I eat would be of benefit:Breakfast: Oats
Morning snack: Fruit
Lunch: Pasta
Afternoon snack: Tuna
Dinner: Chicken breast and rice
So far it's 11am, the oats kick-started the metabolism this morning and the fruit has proven to be a complete waste of time. Sure it tastes nice, but does bugger all for hunger. There are a dozen different varieties of chocolate bars and chips sitting on a table on the other side of the office, and everyone of them has my name on it.
Addendum:
I have discipline in training my body, but convincing myself to eat ONLY GOOD FOOD is somewhat harder. I did, however, offset the chocolate bar with a banana when I got home. This means I'm not completely destined to end up in hell. Oh, forgot, yes I am.

0 comments:
Post a Comment